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Essential Gym Etiquette for First-Timers

Use these gym etiquette tips so that you know what to do to have a great exercise workout.




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World champions to part-timers - Martin needs patience

Cardiff's number eight has gone from part-timer to facing world champions and back again in the space of 12 months.




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Altronix Timer Prevents Programming Loss During Power Failures

Tempo724Q has flash memory, which prevents loss of programming during power failures and can handle up to 420 weekly events with 30 programmable holiday dates.




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Eyewash expiration timer

Compliance made easy. The Eyewash Expiration Timer provides simple, effective visual management for emergency eyewashes, helping to ensure OSHA compliance.




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First Timers' Guide to the ICW - PREVIEW


First Timers' Guide to the ICW (36-Minutes). Wally Moran, noted sailing writer and charter skipper, briefs you on the Intracoastal Waterway (ICW) along the U.S. East coast from Mile 1 at Norfolk, VA to Oriental, NC. This video is an expanded version of Wally's boat show seminar and includes a wealth of "what you need to know" information that applies throughout an ICW cruise. We will be releasing Part 2, Oriental NC to Miami FL, later this year. Wally is a chief writer for Waterway Guides.

As Wally says, “The ICW doesn’t have to be a purgatory, it can be a true pleasure-with the right knowledge.”
Register for a chance to win a free copy of 2010 Atlantic ICW Waterway Guide. Email NorthChannelSailingATgmail.com. Put ICW Video Cruising Guide as the Subject.



HD VIDEO DOWNLOAD JUST $12.99
Available in both Windows Media (WMV) and QuickTime (MOV) 1280X720 HD versions suitable for full screen viewing on your computer or large flat-screen TV (with computer interface. Will not play in standard DVD players). Just pay with Paypal or your Credit Card, download and be watching in minutes with a broadband Internet connection. Includes Wally's ICW Boat Show Presentation Slides in PDF plus NOAA ICW Digital Charts. More info at www.thesailingchannel.tv/icw/

******
You may also be interested in "CUBA: Forbidding...Forbidden". In this expanded version of his boat show seminar, Wally describes what it's really like to cruise to Cuba, the best route, provisioning, paperwork, dealing with the locals, and much more. Learn from someone who has actually cruised to Cuba. Available as an HD VIDEO DOWNLOAD. Includes Wally's boat show presentation slides in PDF.

Brought to you by TheSailingChannel.TV

     




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First Timers' Guide to the ICW - PREVIEW


First Timers' Guide to the ICW (36-Minutes). Wally Moran, noted sailing writer and charter skipper, briefs you on the Intracoastal Waterway (ICW) along the U.S. East coast from Mile 1 at Norfolk, VA to Oriental, NC. This video is an expanded version of Wally's boat show seminar and includes a wealth of "what you need to know" information that applies throughout an ICW cruise. We will be releasing Part 2, Oriental NC to Miami FL, later this year. Wally is a chief writer for Waterway Guides.

As Wally says, “The ICW doesn’t have to be a purgatory, it can be a true pleasure-with the right knowledge.”
Register for a chance to win a free copy of 2010 Atlantic ICW Waterway Guide. Email NorthChannelSailingATgmail.com. Put ICW Video Cruising Guide as the Subject.



HD VIDEO DOWNLOAD JUST $12.99
Available in both Windows Media (WMV) and QuickTime (MOV) 1280X720 HD versions suitable for full screen viewing on your computer or large flat-screen TV (with computer interface. Will not play in standard DVD players). Just pay with Paypal or your Credit Card, download and be watching in minutes with a broadband Internet connection. Includes Wally's ICW Boat Show Presentation Slides in PDF plus NOAA ICW Digital Charts. More info at www.thesailingchannel.tv/icw/

******
You may also be interested in "CUBA: Forbidding...Forbidden". In this expanded version of his boat show seminar, Wally describes what it's really like to cruise to Cuba, the best route, provisioning, paperwork, dealing with the locals, and much more. Learn from someone who has actually cruised to Cuba. Available as an HD VIDEO DOWNLOAD. Includes Wally's boat show presentation slides in PDF.

Brought to you by TheSailingChannel.TV

     




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YouTube New Features: Precise Playback Speed Controls and Sleep Timer Introduced in Latest Update

YouTube is introducing several updates, seemingly inspired by user suggestions. One of the notable changes is the ability to adjust playback speed in smaller increments of 0.05, compared to the previous 0.25 steps. However, the maximum speed remains capped at 2x.




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Recent progress and prospects of dimer and multimer acceptors for efficient and stable polymer solar cells

Chem. Soc. Rev., 2024, Advance Article
DOI: 10.1039/D3CS00895A, Review Article
Open Access
Jin-Woo Lee, Jin Su Park, Hyesu Jeon, Seungjin Lee, Dahyun Jeong, Changyeon Lee, Yun-Hi Kim, Bumjoon J. Kim
This review summarizes the recent progress, key design principles and prospects of dimer and multimer acceptors for developing polymer solar cells (PSCs) with high efficiency and long-term stability.
To cite this article before page numbers are assigned, use the DOI form of citation above.
The content of this RSS Feed (c) The Royal Society of Chemistry




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How are old-timers playing the Budget?

Senior citizens tell Portfolio how they plan to make the most of the benefits offered to them




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LED lighting changes grassland spider and beetle communities; dimmers and timers may reduce the impact

The influence of light-emitting diodes (LED) on grassland invertebrate communities has been assessed in a recent study. White LEDs increased the total abundance and changed the species of spiders and beetles recorded. Dimming lights and switching lights off during the middle of the night were the best ways of reducing the effects on beetle and spider numbers.




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Cortex 35: An Episode Out of Time 2: Out of Timer

Grey wants more vacations, Myke gets overwhelmed, and they both learn to work better together.




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Nine Built-in Counters/Timers to measure equipment operating cycles and times and forecast maintenance timing

Topics




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Multi-range, Multi-mode Timer

Our Value Design Products Increase the Value of Your Control Panels. Multiple time ranges and operating modes let you cover a wide range of applications.(H3DT-N / -L)




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Power ON-delay Timer

Our Value Design Products Increase the Value of Your Control Panels. Single Mode Timers with power ON delay operation.(H3DT-A)




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Twin Timer

Our Value Design Products Increase the Value of Your Control Panels. Switch between flicker-OFF or flicker-ON start mode.(H3DT-F)




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Star-delta Timer

Our Value Design Products Increase the Value of Your Control Panels. Set two time ranges between 1 and 120 s with one Timer.(H3DT-G)




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Power OFF-delay Timer

Our Value Design Products Increase the Value of Your Control Panels. Set two time ranges with each Timer, from 0.1 to 12 seconds for the S Series and from 1.0 to 120 seconds for the L Series.(H3DT-H)




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Solid-state timer

Our Value Design Products Increase the Value of Your Control Panels. Compact, Multi-function Timers for G2R Relay Socket.(H3RN-[]-B)




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Solid-state Timer

Our Value Design Products Increase the Value of Your Control Panels. Miniature Timer Compatible with the MY Relay.(H3Y-[]-B)




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Solid-state Timer

Our Value Design Products Increase the Value of Your Control Panels. Miniature Timer with Multiple Time Ranges and Multiple Operating Modes.(H3YN-[]-B)




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CSS3 Digital Timer

Using Webkit keyframes to produce an auto-run digital time to show how long you have been on a page.




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A first-timer hits the Bloomsday course on its original date and walks away with some memories - barely

The chafing.…



  • Culture/Arts & Culture

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Methods and compositions for the synthesis of multimerizing agents

The invention features methods and compositions for the synthesis of multimerizing agents. An exemplary method for producing AP20187 may comprise: (a) coupling 2-N,Ndimethylaminomethyl-1,3-diaminopropane with AP20792 to produce the dimeric alcohol, AP20793; and (b) coupling the AP20793 so produced with API7362 to yield AP20187. In particular embodiments, the method further includes the step of producing API7362 by coupling API7360 with methyl-L-pipecolic acid, or a salt thereof.




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Timer distribution across multiple client devices

Arrangements for managing a digital video recorder timer at a plurality of television receivers are presented. A plurality of television receivers may be present. Each television receiver of the plurality of television receivers may be linked with a particular user account. Each television receiver may use separate receiving hardware to receive television programming from a television service provider. A timer management computer system may receive a timer associated with the particular user account. The timer may specify a date, a time, and a television channel to be recorded. Based on the received timer, the timer management computer system may notify each television receiver of the plurality of television receivers of the timer for recording.




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Configurable light timer and method of receiving data to control the operation of a configurable light timer

A configurable light timer adapted to receive data to control the operation of the configurable light timer is disclosed. The configurable light timer comprises a control circuit; an input portion coupled to receive a portable memory device by way of a connector on the configurable light timer, wherein the portable memory device stores data to be used by the configurable light timer and is adapted to be removed after the data is downloaded; and a memory coupled to receive the data stored on the portable memory device; wherein control circuit accesses the data from the memory after the data is downloaded and the portable memory device is removed. A method of receiving data to control the operation of the configurable light timer is also disclosed.




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PTM for USB retimers

A system and method of conducting precision time management in a universal serial bus system with a retimer. The method includes initiating, from the retimer, a link delay management request on an upstream-facing port of the retimer. The method further includes receiving, at a downstream-facing port of the retimer, a link delay management request and responding to the request received on the downstream-facing port.




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259: ‘Start a Bakin’ Timer’, With Marco Arment

Special guest Marco Arment returns to the show. Topics include MacBook Pro rumors, breakfast cereal, Siri frustrations, and more.




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Car thief Lochlan Mortimer-Shearer found in 15cm of water near crash site, coroner hears

A coroner's inquest hears a drug-addicted Adelaide car thief whose body was found weeks after he crashed a stolen vehicle was an expert at hiding from police.





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Biophysical characterization of SARAH domain-mediated multimerization of Hippo pathway complexes in Drosophila [Signal Transduction]

Hippo pathway signaling limits cell growth and proliferation and maintains the stem-cell niche. These cellular events result from the coordinated activity of a core kinase cassette that is regulated, in part, by interactions involving Hippo, Salvador, and dRassF. These interactions are mediated by a conserved coiled-coil domain, termed SARAH, in each of these proteins. SARAH domain–mediated homodimerization of Hippo kinase leads to autophosphorylation and activation. Paradoxically, SARAH domain–mediated heterodimerization between Hippo and Salvador enhances Hippo kinase activity in cells, whereas complex formation with dRassF inhibits it. To better understand the mechanism by which each complex distinctly modulates Hippo kinase and pathway activity, here we biophysically characterized the entire suite of SARAH domain–mediated complexes. We purified the three SARAH domains from Drosophila melanogaster and performed an unbiased pulldown assay to identify all possible interactions, revealing that isolated SARAH domains are sufficient to recapitulate the cellular assemblies and that Hippo is a universal binding partner. Additionally, we found that the Salvador SARAH domain homodimerizes and demonstrate that this interaction is conserved in Salvador's mammalian homolog. Using native MS, we show that each of these complexes is dimeric in solution. We also measured the stability of each SARAH domain complex, finding that despite similarities at both the sequence and structural levels, SARAH domain complexes differ in stability. The identity, stoichiometry, and stability of these interactions characterized here comprehensively reveal the nature of SARAH domain–mediated complex formation and provide mechanistic insights into how SARAH domain–mediated interactions influence Hippo pathway activity.




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Biophysical characterization of SARAH domain-mediated multimerization of Hippo pathway complexes in Drosophila [Signal Transduction]

Hippo pathway signaling limits cell growth and proliferation and maintains the stem-cell niche. These cellular events result from the coordinated activity of a core kinase cassette that is regulated, in part, by interactions involving Hippo, Salvador, and dRassF. These interactions are mediated by a conserved coiled-coil domain, termed SARAH, in each of these proteins. SARAH domain–mediated homodimerization of Hippo kinase leads to autophosphorylation and activation. Paradoxically, SARAH domain–mediated heterodimerization between Hippo and Salvador enhances Hippo kinase activity in cells, whereas complex formation with dRassF inhibits it. To better understand the mechanism by which each complex distinctly modulates Hippo kinase and pathway activity, here we biophysically characterized the entire suite of SARAH domain–mediated complexes. We purified the three SARAH domains from Drosophila melanogaster and performed an unbiased pulldown assay to identify all possible interactions, revealing that isolated SARAH domains are sufficient to recapitulate the cellular assemblies and that Hippo is a universal binding partner. Additionally, we found that the Salvador SARAH domain homodimerizes and demonstrate that this interaction is conserved in Salvador's mammalian homolog. Using native MS, we show that each of these complexes is dimeric in solution. We also measured the stability of each SARAH domain complex, finding that despite similarities at both the sequence and structural levels, SARAH domain complexes differ in stability. The identity, stoichiometry, and stability of these interactions characterized here comprehensively reveal the nature of SARAH domain–mediated complex formation and provide mechanistic insights into how SARAH domain–mediated interactions influence Hippo pathway activity.




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Biophysical characterization of SARAH domain-mediated multimerization of Hippo pathway complexes in Drosophila [Signal Transduction]

Hippo pathway signaling limits cell growth and proliferation and maintains the stem-cell niche. These cellular events result from the coordinated activity of a core kinase cassette that is regulated, in part, by interactions involving Hippo, Salvador, and dRassF. These interactions are mediated by a conserved coiled-coil domain, termed SARAH, in each of these proteins. SARAH domain–mediated homodimerization of Hippo kinase leads to autophosphorylation and activation. Paradoxically, SARAH domain–mediated heterodimerization between Hippo and Salvador enhances Hippo kinase activity in cells, whereas complex formation with dRassF inhibits it. To better understand the mechanism by which each complex distinctly modulates Hippo kinase and pathway activity, here we biophysically characterized the entire suite of SARAH domain–mediated complexes. We purified the three SARAH domains from Drosophila melanogaster and performed an unbiased pulldown assay to identify all possible interactions, revealing that isolated SARAH domains are sufficient to recapitulate the cellular assemblies and that Hippo is a universal binding partner. Additionally, we found that the Salvador SARAH domain homodimerizes and demonstrate that this interaction is conserved in Salvador's mammalian homolog. Using native MS, we show that each of these complexes is dimeric in solution. We also measured the stability of each SARAH domain complex, finding that despite similarities at both the sequence and structural levels, SARAH domain complexes differ in stability. The identity, stoichiometry, and stability of these interactions characterized here comprehensively reveal the nature of SARAH domain–mediated complex formation and provide mechanistic insights into how SARAH domain–mediated interactions influence Hippo pathway activity.




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Episode 100 - The Internet of Interval Timers (IoIT) Bumper 100 topic special!

Here it is folks, the insane 100th episode we have been planned for weeks (ahem). What better way to spend just over 50 minutes than with 100 tech topics covering over two years, one taken from each of the last 99 episodes of the pod plus the bonus round at the end.


Henry Burrell leads Tamlin Magee, Charlotte Jee, Scott Carey, Karen Khan and Christina Mercer down the tech rabbit hole in a game show-style quick fire test of our tech brains. In this game, everyone is a winner. Naw.


Thanks a lot for listening - here's to the next 100.

 

See acast.com/privacy for privacy and opt-out information.




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Watch: Tinsley Mortimer, Scott Kluth planning 'small' wedding

"Real Housewives of New York" star Tinsley Mortimer gave an update on her wedding plans amid the coronavirus pandemic.




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Six Great Ideas, by Mortimer Adler


Dr. Mortimer J. Adler, who was chairman of the Board of Editors of Encyclopedia Britannica, an editor of the Great Books of Western Civilization, and a senior associate at the Aspen Institute for Humanistic Studies, in his thought-provoking discussions of the six philosophical ideas--truth, goodness, beauty, freedom, equality and justice--argues that philosophy is not the exclusive concern of the specialist but “everybody's business," and that a better understanding of these ideas, is essential if human beings are to cope with the political, moral, and social issues that confront them in an increasingly complex, interconnected and interdependent world. To Adler, philosophy is all about ideas, especially the “great ideas.” He urges that a philosopher should begin with these six ideas, and how they relate to each other, because of our shared and common call to be good citizens and thoughtful human beings. Truth, goodness and beauty are ideas we judge by. And freedom, equality and justice are ideas we live by. Noting that these ideas are prominent in some of the foundational documents in American history such as the Declaration of Independence, the Constitution, and the Gettysburg Address, Dr. Adler describes difficult philosophical concepts in non-techincal language, to contemporary audiences who might not have a background in philosophy.




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Death, wearing a crown and accompanied by monsters, rides a white horse that tramples on men, women and children. Etching by J. Haynes, 1784, after J.H. Mortimer.

London (Norfolk Street, Strand) : J. Mortimer, Jany. 1st 1784.




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Distinct Regulation of {sigma}1 Receptor Multimerization by Its Agonists and Antagonists in Transfected Cells and Rat Liver Membranes [Cellular and Molecular]

Extensive studies have shown that the 1 receptor (1R) interacts with and modulates the activity of multiple proteins with important biological functions. Recent crystal structures of 1R as a homotrimer differ from a dimer-tetramer model postulated earlier. It remains inconclusive whether ligand binding regulates 1R oligomerization. Here, novel nondenaturing gel methods and mutational analysis were used to examine 1R oligomerization. In transfected cells, 1R exhibited as multimers, dimers, and monomers. Overall, 1R agonists decreased, whereas 1R antagonists increased 1R multimers, suggesting that agonists and antagonists differentially affect the stability of 1R multimers. Endogenous 1R in rat liver membranes also showed similar regulation of oligomerization as in cells. Mutations at key residues lining the trimerization interface (Arg119, Asp195, Phe191, Trp136, and Gly91) abolished multimerization without disrupting dimerization. Intriguingly, truncation of the N terminus reduced 1R to apparent monomer. These results demonstrate that multiple domains play crucial roles in coordinating high-order quaternary organization of 1R. The E102Q 1R mutant implicated in juvenile amyotrophic lateral sclerosis formed dimers only, suggesting that dysregulation of 1R multimeric assembly may impair its function. Interestingly, oligomerization of 1R was pH-dependent and correlated with changes in [3H](+)-pentazocine binding affinity and Bmax. Combined with mutational analysis, it is reasoned that 1R multimers possess high-affinity and high-capacity [3H](+)-pentazocine binding, whereas monomers likely lack binding. These results suggest that 1R may exist in interconvertible oligomeric states in a dynamic equilibrium. Further exploration of ligand-regulated 1R multimerization may provide novel approaches to modulate the function of 1R and its interacting proteins.

SIGNIFICANCE STATEMENT

The 1 receptor (1R) modulates the activities of various partner proteins. Recently, crystal structures of 1R were elucidated as homotrimers. This study used novel nondenaturing gel methods to examine 1R oligomerization in transfected cells and rat liver membranes. Overall, agonist binding decreased, whereas antagonist binding increased 1R multimers, which comprised trimers and larger units. 1R multimers were shown to bind [3H](+)-pentazocine with high affinity and high capacity. Furthermore, mutational analysis revealed a crucial role of its N-terminal domain in 1R multimerization.




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"ERS International Congress 2019: highlights from Best Abstract awardees". Lorna E. Latimer, Marieke Duiverman, Mahmoud I. Abdel-Aziz, Gulser Caliskan, Sara M. Mensink-Bout, Alberto Mendoza-Valderrey, Aurelien Justet, Junichi Omura, Karthi Srika




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Real Housewives Of New York City: Tinsley Mortimer and mother Dale Mercer cry backstage at NYFW

The 44-year-old reality star cried along with her mother Dale Mercer as the former 'It girl' regained her 'spark' on Thursday's episode of The Real Housewives Of New York City.




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RHONY: Leah McSweeney lures Sonja Morgan and Tinsley Mortimer to go SKINNY DIPPING

She's a new face to the Real Housewives of New York and is already making quite the splash.




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Emily Mortimer puts on animated display at US Open with husband

Emily Mortimer was enjoying a break from her acting duties on Wednesday, watching the tennis at the US Open alongside her husband Alessandro Nivola and her son Samuel, 15.




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Dorset James Lattimer faces jail over fake Lord's Cricket ground pavilion dead man pass

James Lattimer, 51, bought the cheapest possible ticket to enter the Lord's Cricket ground on August 15 last year before sneaking his way into the pavilion.




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Roger Sandall's films and contemporary anthropology: explorations in the aesthetic, the existential, and the possible / Lorraine Mortimer

Dewey Library - PN1998.3.S2517 M67 2019




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Newcomers show old-timers the way

Madhya Pradesh farmers fare better after picking up tricks of the trade from Punjabi settlers




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The enchanted clock: a novel / Julia Kristeva ; translated by Armine Kotin Mortimer

Hayden Library - PQ2671.R547 H6713 2017




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Remembering Lattimer: labor, migration, and race in Pennsylvania anthracite country / Paul A. Shackel

Dewey Library - HD5325.M62 S53 2018




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[ASAP] Characterizing and Quantitating Therapeutic Tethered Multimeric Antibody Degradation Using Affinity Capture Mass Spectrometry

Analytical Chemistry
DOI: 10.1021/acs.analchem.9b05739




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The grey zone: civilian protection between human rights and the laws of war / edited by Mark Lattimer and Philippe Sands

Dewey Library - KZ6515.G74 2018




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Alligator - An "Old Timer" in Florida




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Don Latimer oral history interview