Um estudo da Mayo Clinic sugere que um stent em forma de ampulheta poderia melhorar o fluxo sanguineo e aliviar a dor toracica intensa e recorrente em pessoas com microangiopatia.

Um estudo da Mayo Clinic sugere que um stent em forma de ampulheta poderia melhorar o fluxo sanguineo e aliviar a dor toracica intensa e recorrente em pessoas com microangiopatia.

The organized freelancer will make sure the amount here is right.; Credit: Photo by Great Beyond via Flickr Creative Commons

For freelancers, consultants, actors and other self employed people, life gets complicated this time of year. Digging around for the paperwork to fill out tax forms practically qualifies as exercise.

"They have a nightmare trying to find receipts," said accountant Tristan Zier.

Zier founded Zen99 to help freelancers manage their finances, including filing their taxes.  His most important advice to freelancers: keep track expenses and receipts year round rather than pursuing a paper chase as April 15 nears.  

"When they can’t find receipts, they can’t write off their expenses," he said. "And they’re paying more money to the government instead of keeping it for themselves."

Zier and others have come up with a lists of common mistakes freelancers make at tax time. 

Here are seven don't - or, deadly sins, for freelances at tax time:

1. Not knowing what they owe.  Zier says there are 20 different 1099 forms that get sent out to workers to track freelance gigs.  One of them is the 1099-K, which only has to be sent to you by a company in paper form if you make over $20,000. "People think, 'Great, no paper form, no taxes on that," says Zier. "Big mistake there.  You still have to self-report the income."   
2. Not knowing WHEN they owe.  For freelancers who owe more than $1,000 in taxes for a year, tax time comes more often than just April 15.  They have to pay taxes quarterly. But then it's not coming out of paychecks like it does for permanent employees. 

3.  Not tracking and writing off the right types of business expenses. Zier says many freelancers fail to realize they can write off part of their cell phone bill as a business expense.  Expenses vary by the type of work.  "A rideshare driver's biggest expense will be related to their car, while a web developer's biggest expense might be their home office," Zier says. "Figuring out what expenses are important to your type of work is important is maximizing your tax savings."

4. Writing off personal expenses.  This goes back to that cell phone.  If you use the same phone for personal and business purposes, don't be tempted to write the whole bill off. Estimate the amount you use it for your work. The same goes for your vehicle. Don't go trying to write off miles driven to the beach. 

5. The Double No-No: counting expenses twice.  Speaking of vehicles, Zier says most people use the Standard Mileage Rate ($0.56/mile for 2014), which factors in gas, repairs and maintenance and other costs like insurance and depreciation. But if you use this rate, you can't also expense your gas receipts and repair bills.  

6. Employee AND employer.  At lifeofthefreelancer.com, financial consultant Brendon Reimer reminds freelancers they play both roles. For regular employees, Federal, State, and payroll taxes are withheld from a paycheck, and distributed on the employee’s behalf. It's how Social Security and Medicare are funded. The IRS mandates that the employer must pay half of every employee’s payroll tax, and the employee is responsible for the other half.  Independent contractors have to handle both halves.  "The IRS does give you a small benefit by letting you deduct the half that you pay yourself as a business expense," Reimer writes. Zier said the freelancer's sin here is believing he or she pays more taxes than the regular working stiff.  

7. Not keeping adequate records. The IRS requires you to keep proof of all business receipts, mileage, etc.  If you can't show these, the IRS  could refute the expense and force you to pay back taxes. Zier says the good news is there are other ways to prove expenses if you've lost the receipt. A bank or credit card statement with the date and location might do the trick. "The IRS is surprisingly accommodating if you are doing your best," Zier says. "If you're being a headache, they're going to be a headache as well." 

In separate reports, Zen99 and the consumer finance web site nerdwallet ranked Los Angeles the best city for freelancers.

Each considered housing and health care costs, the percentage of freelancers in an area as factors. Zier said even before the sharing economy began to take off, the entertainment industry and growing tech scene were already strong sources of freelance gigs in L.A.

"Even back in 2012, L.A. had twelve percent of people report themselves as self-employed on the Census," Ziers said.   "You know your Ubers and companies like that  are really bringing a lot of attention to the contractor market, but it was a very robust community before."

This content is from Southern California Public Radio. View the original story at SCPR.org.

Think back to your own business decisions. How many were costly and should have been better? You will naturally face many more critical decisions in the future. Some of them may be minor but many of them will determine your continued success and survival!

As of 2012 Wheelcare Ireland Ltd are an official agent for Ravaglioli in Ireland.

Kunkel is the president of Wordslinger Marketing & PR, primarily serving the nonprofit community

Abelardo Morell
Camera Obscura: Early Morning View of the East Side of Midtown Manhattan, , 2014
Website - AbelardoMorell.net

Abelardo Morell was born in Havana, Cuba in 1948. He immigrated to the United States with his parents in 1962. Morell received his undergraduate degree in 1977 from Bowdoin College and an MFA from The Yale University School of Art in 1981. In 1997 he received an honorary degree from Bowdoin College.

His publications include a photographic illustration of Alice’s Adventures in Wonderland (1998) by Dutton Children’s Books, A Camera in a Room (1995) by Smithsonian Press, A Book of Books (2002) and Camera Obscura (2004) by Bulfinch Press and Abelardo Morell (2005), published by Phaidon Press. Recent publications include a limited edition book by The Museum of Modern Art in New York of his Cliché Verre images with a text by Oliver Sacks.

His work has been collected and shown in many galleries, institutions and museums, including the Museum of Modern Art, The Whitney Museum of American Art, the Metropolitan Art Museum in New York, The Chicago Art Institute, The San Francisco Museum of Modern Art, The Houston Museum of Art, The Boston Museum of Fine Art, The Victoria & Albert Museum and over seventy other museums in the United States and abroad. A retrospective of his work organized jointly by the Art Institute of Chicago, The Getty in Los Angeles and The High Museum in Atlanta closed in May 2014 after a year of travel. Abelardo will be having his first show at the Edwynn Houk Gallery in New York opening October 23, 2014 and will run until December 20, 2014 featuring a selection of new pictures.

Duncan Ireland has been in the Internet Officer role at the University of Strathclyde since late 2002. His time is largely taken up with rolling out the T4 Sitemanager CMS (see http://www.strath.ac.uk/terminalfour/). Before arriving in academia, Duncan could be found at Scottish Amicable (latterly Prudential) where he worked on a project to implement the MediaSurface CMS. Prior to that he worked for BAE Systems where he saw the introduction of standard desktops, internet access and an Intranet. His leisure time is largely spent learning how to duck(!) while training with Caledonian Muay Thai in Glasgow (see http://www.caledonianmuaythai.co.uk/) - he refutes any suggestion that this training was deliberately undertaken to bring more folk round to his way of thinking in meetings. Duncan took part a panel session on "Whose Web Is It Anyway?" with Andrew Cox and Brian Kelly. Duncan can be contacted at Duncan.Ireland AT strath.ac.uk

Event Begins: Thursday, November 14, 2024 3:00pm
Location: Randall Laboratory
Organized By: Interdisciplinary QC/CM Seminars

In this talk, I will explore the emergent physics resulting from the complex interaction between real-space and momentum-space topology in strongly correlated quantum materials, with a particular focus on skyrmions. Using quantum Hall and quantum spin Hall insulators as key examples, I will explain the mechanisms behind skyrmion formation through electron doping in these correlated and gapped topological systems. We provide a detailed analysis of the phase diagrams and the formation of skyrmion lattices within the Kane-Mele-Hubbard model, supported by calculations from both the unrestricted real-space Hartree-Fock and density matrix renormalization group methods. In these systems, the doped electron and skyrmion form a composite object whose density is governed by the doped electron density. This electron-skyrmion bound state is stabilized by the coupling between the orbital magnetization of the Chern band and the emergent magnetic flux generated by the skyrmion. Moreover, we find that doping induces quantum anomalous Hall crystals, which exhibit quantized Hall conductance and broken translational symmetry. Our theory offers an intrinsic mechanism for the experimentally observed robust quantum anomalous Hall insulator over an extended doping range near a filling factor of ν = 1 in twisted transition metal moiré superlattices.

Reference: Miguel Gonçalves and Shi-Zeng Lin, arXiv:2407.12198

Short-bio:
Shizeng Lin completed his Ph.D. at the National Institute for Materials Science and the University of Tsukuba in Japan. After earning his Ph.D., he joined Los Alamos National Laboratory (LANL) in 2011, initially as a postdoctoral researcher in the Theoretical Division. In 2014, he was appointed as a scientist at LANL. He is also currently affiliated with the Center for Integrated Nanotechnology at LANL, one of the five Nanoscale Science Research Centers funded by the U.S. Department of Energy. Lin’s research primarily focuses on theoretical studies of novel quantum materials, with a particular emphasis on systems characterized by correlation and topology. He received the LANL Laboratory-Directed Research and Development Program Early Career Award in 2017 and the LANL Fellows Prize for Outstanding Research in 2024.

(Thu, Nov 14 2024 2:05 AM to TBD) Blue Line service running w/delays due to a track condition near Cicero; board all trains on the Forest Park-bound side at Pulaski, Cicero and Austin.

(Wed, Nov 13 2024 7:05 PM to TBD) 86 Narragansett/Ridgeland buses are rerouted via Narragansett, Diversey, Austin, Belmont and Narragansett due to street blockage near Narragansett/Wellington.

(Wed, Nov 13 2024 1:48 PM to Sat, Nov 16 2024 1:48 PM) 70 Division buses are temporarily rerouted via Division, Laramie, Augusta, Cicero and Division, due to street blockage near Division/Leclaire.

(Wed, Nov 13 2024 1:48 PM to Sat, Nov 16 2024 1:48 PM) 70 Division buses are temporarily rerouted via Division, Laramie, Augusta, Cicero and Division, due to street blockage near Division/Leclaire.

This week's interview is with WSM Spiritual Formation Shepherd, Nina Baker. The Crew will interview Nina on her new position at The Well and her recent Exposure Trip to Uganda. The Crew also discusses their thoughts from the final sermon of the AOD Series on Relationships. Email thespoutpodcast@gmail.com with any feedback or leave a review on iTunes. Like The Well - Spoutcast on Facebook, find us on Twitter: @thespoutcast, or add us on Instagram: @thespoutcast. Check back in with the Spoutcast each week for a new episode or search Spoutcast in iTunes to subscribe to this podcast. This week's music is from NEEDTOBREATHE. Speaker: The Spoutcast Team

The data is here from earlier:

• Australian October unemployment rate 4.1% (vs. 4.1% expected)
• AUD/USD little changed after the October employment report showed a steady jobless rate
  • (ps. AUD/USD has slid a little since this post, broadly stronger USD the culprit)

Westpac with the recap, in brief:

Australian labour market remains in relatively solid health

• employment growth slowing broadly in line with population growth
• average hours holding steady
• few signs that labour demand is capitulating to an extent that warrants concern
• labour market conditions remain somewhat tight ... this is not translating to stronger wage inflation pressures
• On balance, today’s update will see the RBA continue to remain focused on the dynamics around underlying inflation.

***

Speaking of the RBA, we heard from Bullock earlier, not dovish:

• RBA Bullock says rates are restrictive enough, staying there until confident on inflation

***

AUD/USD update:

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MINSK, 2 August 2016 – The OSCE Office for Democratic Institutions and Human Rights (ODIHR) today formally opened an election observation mission for the 11 September parliamentary elections in Belarus. The mission’s deployment follows an official invitation from the Belarus authorities.

The mission is led by Tana de Zulueta and consists of a core team of 10 experts based in Minsk and 38 long-term observers to be deployed in teams of two across the country. In addition, ODIHR will request 400 short-term observers to monitor proceedings on election day. The experts and observers are drawn from 24 countries.

The mission will assess the parliamentary elections for compliance with OSCE commitments and other international standards and obligations for democratic elections, as well as with domestic legislation. Observers will follow the candidate registration process, campaign activities, the work of the election administration and relevant state bodies, implementation of the legal framework and the resolution of election disputes. As part of the observation, the mission will also monitor the media coverage of the campaign.

In the course of its observation, the mission will meet with representatives of relevant authorities and of political parties, as well as with representatives of civil society, the media and the international community.

On election day, observers will monitor the opening of polling stations, voting, the counting of ballots and the tabulation of results. For election day, the mission plans to join efforts with delegations from the OSCE Parliamentary Assembly and the Parliamentary Assembly of the Council of Europe.

A statement of preliminary findings and conclusions will be issued on the day after the election. A final report on the observation of the entire election process and including recommendations will be published approximately two months after the completion of the election process.

For further information please visit http://www.osce.org/odihr/elections/belarus  or contact Ulvi Akhundlu, OSCE/ODIHR Election Adviser, at +375 29 876 3772 (mobile) 

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SHKODRA, Albania, 25 May 2016 – The OSCE Presence in Albania, USAID and the Austrian Development Co-operation launched a new phase of the ‘Justice without delays’ initiative today in Shkodra, Albania, with the aim of increasing the efficiency of court proceedings by reducing unnecessary hold ups.

Judges and support staff, with guidance from the Presence, USAID and local partners, will analyse the root causes for delays in their court and commit to improved planning and administration of cases by strengthening co-operation with trial participants, including state institutions. This will give the courts the benefit of active case management techniques and provide citizens with better access to justice.

“The courts have made remarkable progress in reducing the number of hearings and the overall length of trial proceedings, with no changes to legislation and no additional budgetary resources,” emphasized Florian Raunig, Head of the OSCE Presence in Albania. “This achievement not only benefited court users in those districts, but has become an important step toward improving the quality of justice throughout Albania. It shows the clear potential for all Albanians to have efficient justice in all first instance courts throughout the country.”

Ambassador Johann Sattler of Austria stated that, “the nationwide roll-out of the ‘Justice without delays’ project ultimately aims to increase citizen’s trust in the judiciary.”

The initiative is implemented by the OSCE Presence and USAID’s Project Justice for All, with funding from the Austrian Development Co-operation. It was developed by the Presence and USAID after a study conducted by the Presence showed that almost half of the sessions in Albanian courts were non-productive – no argument was put forward, no documents circulated, no evidence taken and no requests made.

‘Justice without delays’ first started as a pilot project in Kruja court in February 2014, and was quickly embraced by courts in Korça, Puka and Tropoja. Building on the programme’s success in these four initial courts, and with the strong support of the High Council of Justice and the Ministry of Justice, over the next three years the ‘Justice without delays’ initiative will be extended successively to all 18 district courts in Albania.

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MINSK, 2 August 2016 – The OSCE Office for Democratic Institutions and Human Rights (ODIHR) today formally opened an election observation mission for the 11 September parliamentary elections in Belarus. The mission’s deployment follows an official invitation from the Belarus authorities.

The mission is led by Tana de Zulueta and consists of a core team of 10 experts based in Minsk and 38 long-term observers to be deployed in teams of two across the country. In addition, ODIHR will request 400 short-term observers to monitor proceedings on election day. The experts and observers are drawn from 24 countries.

The mission will assess the parliamentary elections for compliance with OSCE commitments and other international standards and obligations for democratic elections, as well as with domestic legislation. Observers will follow the candidate registration process, campaign activities, the work of the election administration and relevant state bodies, implementation of the legal framework and the resolution of election disputes. As part of the observation, the mission will also monitor the media coverage of the campaign.

In the course of its observation, the mission will meet with representatives of relevant authorities and of political parties, as well as with representatives of civil society, the media and the international community.

On election day, observers will monitor the opening of polling stations, voting, the counting of ballots and the tabulation of results. For election day, the mission plans to join efforts with delegations from the OSCE Parliamentary Assembly and the Parliamentary Assembly of the Council of Europe.

A statement of preliminary findings and conclusions will be issued on the day after the election. A final report on the observation of the entire election process and including recommendations will be published approximately two months after the completion of the election process.

For further information please visit http://www.osce.org/odihr/elections/belarus  or contact Ulvi Akhundlu, OSCE/ODIHR Election Adviser, at +375 29 876 3772 (mobile) 

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Representatives of relevant ministries and other state agencies of Belarus, Kyrgyzstan and Tajikistan responsible for implementing provisions of UN Security Council Resolution (UNSCR) 1540 on preventing the proliferation of weapons of mass destruction met at an OSCE-supported peer review meeting in Minsk from 2 and 5 August 2016, to discuss progress in their work.

Experts from the OSCE Conflict Prevention Centre, the UN Office for Disarmament Affairs and the UN Security Council’s 1540 Committee also attended the meeting, which was hosted by the Ministry of Foreign Affairs of Belarus, and is the second event of its kind to be held in the OSCE region and in the world, and the first to be held in trilateral format.

Opening the event, Deputy Foreign Minister of Belarus Valentin Rybakov said that the issues of non-proliferation are among his country’s priorities in the area of international security.

He noted that Belarus was the first state of the former Soviet Union to voluntarily refuse the opportunity to possess weapons of mass destruction, and that the withdrawal of such weapons from the country’s territory was completed in 1996. Rybakov added that his country also initiated the adoption of the UN General Assembly resolution on prohibiting the development and manufacture of new types of weapons of mass destruction and new systems of such weapons.

Adriana Volenikova of the  OSCE Conflict Prevention Centre said regional co-operation on UNSCR 1540-related issues has become one of the most efficient means in bolstering national implementation and enhancing an open dialogue between countries that face similar challenges and benefit from close interaction in related areas.

The three States will work on a joint report on implementation and later submit it to the UNSC 1540 Committee and the UN Security Council.

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Representatives of relevant ministries and other state agencies of Belarus, Kyrgyzstan and Tajikistan responsible for implementing provisions of UN Security Council Resolution (UNSCR) 1540 on preventing the proliferation of weapons of mass destruction met at an OSCE-supported peer review meeting in Minsk from 2 and 5 August 2016, to discuss progress in their work.

Experts from the OSCE Conflict Prevention Centre, the UN Office for Disarmament Affairs and the UN Security Council’s 1540 Committee also attended the meeting, which was hosted by the Ministry of Foreign Affairs of Belarus, and is the second event of its kind to be held in the OSCE region and in the world, and the first to be held in trilateral format.

Opening the event, Deputy Foreign Minister of Belarus Valentin Rybakov said that the issues of non-proliferation are among his country’s priorities in the area of international security.

He noted that Belarus was the first state of the former Soviet Union to voluntarily refuse the opportunity to possess weapons of mass destruction, and that the withdrawal of such weapons from the country’s territory was completed in 1996. Rybakov added that his country also initiated the adoption of the UN General Assembly resolution on prohibiting the development and manufacture of new types of weapons of mass destruction and new systems of such weapons.

Adriana Volenikova of the  OSCE Conflict Prevention Centre said regional co-operation on UNSCR 1540-related issues has become one of the most efficient means in bolstering national implementation and enhancing an open dialogue between countries that face similar challenges and benefit from close interaction in related areas.

The three States will work on a joint report on implementation and later submit it to the UNSC 1540 Committee and the UN Security Council.

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"You might be missing your chance to win this war." FX on Hulu has debuted a second trailer for the series Say Nothing, set in Belfast during the infamous The Troubles period. It's out for streaming this week in the US. This historical drama limited series is created by Josh Zetumer for Disney+ and it's produced by FX Productions. Detailing four generations in Northern Ireland during The Troubles, it is an adaptation of the book Say Nothing: A True Story of Murder and Memory in Northern Ireland by Patrick Radden Keefe. The series follows the lives of people growing up in Belfast in the 1970s, 80s and 90s. Starring Lola Petticrew, Hazel Doupe, Anthony Boyle, Josh Finan, and Maxine Peake. For another great film about Belfast, Ireland, I highly recommend watching Kneecap also from this year. This series seems to be more about how a divided nation is bad and hurting each other is bad, but I'm not sure which side it will into regarding the actual politics. Is it pro-Crown or pro-Ireland? Or it's just pro-people? What do you think from this footage? Here's the second official trailer for FX's The Troubles series Say Nothing, direct from YouTube: You […]

Live stream Venezuela vs. Brazil in World Cup Qualifiers for free from anywhere in the world.

Un lector denuncia que una bolsa de basura cuelga de un árbol sin que nadie la recoja ni pida responsabilidades.

"Sin un megadepartamento para la reconstrucción, el Consell no será creíble", asumen fuentes de la Generalitat, aunque también hay ceses sobre la mesa Leer

Ha muerto la dama de las letras: Carmen Balcells. Sin esta gran mujer no hubiese sido posible reunir, en un mismo libro de oro, los nombres más fecundos de la literatura iberoamericana.

Las fuertes lluvias en Málaga provocan desalojos, el corte de varias carreteras y que se desborde el río Benamargosa. Las clases se suspenden este jueves en todos los municipios andaluces que estén en situación de alerta roja o naranja Leer

Aunque lo parezca, el título de hoy no alude a nuestra tenebrosa economía, donde ni dos  ¡ni mil! velas sirven para iluminar ese túnel donde, si al cejas  se le ha extinguido el cirio, tampoco parece que el de la barba ande precisamente sobrado de...

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British retailer John Lewis' Christmas ad, long considered the unofficial start of the holiday season in the U.K., goes in a different direction this year by depicting an everyday, familial kind of festive magic. On Thursday (Nov. 14), John Lewis released "The Gifting Hour," the second Christmas campaign by agency Saatchi & Saatchi, which took...

MEPs debate future EU-US relations against backdrop of US administration change

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Donald Trump moved one step closer to beating Alvin Bragg’s lawfare against him on Tuesday as Justice Juan Merchan rescheduled ruling on motions to set aside the politically motivated New York convictions.

The post Juan Merchan Delays Ruling on Trump Prosecution, Either Backing Down or Setting Trap appeared first on Breitbart.

The Liberty Mutual mixed team relay national championships took place at the Clearwater Beach. The mixed senior team 11+ age group division saw the Double Trouble team of Sanchez Smith and Naomi MacGuinness clock a winning time of 56:45, team Shepherd/Wright that featured Ella Shepherd and Jacob Wright finished second in 59:48, and the Transition […]

Due to roof damage at City Hall in the recent storms, the Bermuda Musical and Dramatic Society [BMDS] has postponed the pantomime production of the Pied Piper to January 2015, where it will will take place at the Ruth Seaton James Auditorium. A BMDS spokesperson said, “The Bermuda Musical and Dramatic Society has recently been […]

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O Pisa (Programa para a Avaliação Internacional dos Estudantes, na sigla em inglês) mostra que houve um aumento acentuado no nível de ansiedade em relação à matemática entre os alunos da grande maioria dos 81 países avaliados, especialmente no Brasil.

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According to the Garda Siochana, Ireland's national police and security service, the US citizen was discovered unconscious on a bathroom floor Tuesday evening