fashion and lifestyle

Is Your Shower Head Leaking? Try These Easy Fixes

Shower head leaking? That's definitely annoying but not the end of the world. Shower heads are subject to several problems when it comes to leaks. Learn how to address a dripping shower head.




fashion and lifestyle

Washing Symbols Explained: A Guide to Garment Care Labels

The labels on your clothes have all types of laundry symbols on them. Here's what all those symbols mean.




fashion and lifestyle

How to Remove Deodorant Stains From Clothing

You've noticed that your deodorant leaves stains on your shirt and you don't know how to take the deodorant out of your clothing. Well have no fear, you're at the right spot to learn how.




fashion and lifestyle

Is Ant Spray Safe for Pets?

If ants ever invade your house or yard, you'll be well-armed for dealing with the problem -- and keeping your pets safe -- if you follow this set of anti-infestation tips.




fashion and lifestyle

How to Get Rid of Chipmunks

Though they may be cute, if chipmunks get into your garden you'll have to get rid of them before they cause damage. Learn about how to get rid of chipmunks in this article.




fashion and lifestyle

Can Your Ceiling Fan Direction Impact Energy Costs?

You probably don't need to change your ceiling fan direction if you only use it to cool the room, but you can switch the direction for a wintertime hack.




fashion and lifestyle

Pink Mold: The Uninvited Guest in Your Sink

Water just loves to stick around and leave stains behind. Most people have seen mold, but what do you do if your stain is pink?




fashion and lifestyle

How to Clean a Hairbrush (and Why It's Important)

Your hairbrush is full of hair and dust, and you don't know how to clean it. Simply follow these instructions and learn how to clean a hairbrush.




fashion and lifestyle

Calathea Care: How to Keep a Calathea Plant Healthy

You bought a calathea plant, and now have to learn how to care for it. Learn about how to care for a calathea plant in this article.




fashion and lifestyle

10 Types of Roofs for Homes, Commercial Buildings and More

The roof of a house is not just a protective covering; it's a defining element that contributes to the overall aesthetics, functionality and energy efficiency of a structure.




fashion and lifestyle

Quartz vs. Granite: Which Countertops Are More Durable?

If you're in the process of choosing countertop materials for your kitchen or bathroom, you already know two of the most popular options are quartz and granite countertops.




fashion and lifestyle

9 Great Uses for Toothpaste Besides Brushing Your Teeth

Toothpaste is for cleaning your pearly whites, right? True, but there are other cool uses for it that you may not know about. Here are nine of them.




fashion and lifestyle

Quartz vs. Granite: Which Countertops Are More Durable?

If you're in the process of choosing countertop materials for your kitchen or bathroom, you already know two of the most popular options are quartz and granite countertops.




fashion and lifestyle

9 Amazing Hacks for Aluminum Foil

You probably have a box or two of aluminum foil buried somewhere in the pantry, but are you using it to its full potential? Although the product is a known superstar at wrapping up food items or lining a baking sheet, most people simply have no idea that aluminum foil can actually do so much more.




fashion and lifestyle

What Can You Do When Your Washing Machine Leaves Stains?

We rely on our washing machine to wash our dirty laundry, but what if it's the cause of dirty clothes? Is there any recourse when our washing machine leaves stains on our clothes?




fashion and lifestyle

Should You Turn Your AC Up When You're Not Home?

On hot summer days, is it best to turn off the AC when leaving home, turn it up or leave it as is? The answer may surprise you.




fashion and lifestyle

11 Easiest Vegetables to Grow Throughout the Year

Starting your own vegetable garden can be a rewarding and delicious hobby. But choosing the right vegetables can make the difference between a bountiful harvest and a frustrating experience. If you're a beginner, you'll want to start with the easiest vegetables to grow in different seasons.




fashion and lifestyle

How to Get Sap Out of Clothes: Step-by-step Instructions

Ah, tree sap: the ultimate sticky situation. Whether it's from a hike through the woods or after decorating a Christmas tree, tree sap can cling to your clothes like a magnet. Learning how to get sap out of clothes is essential, especially if you live or work near an area with a lot of trees.




fashion and lifestyle

How to Get Grease Out of Clothes in 5 Easy Steps

Whether it's natural cooking oil, industrial machine grease or motor oil, grease stains can wreak havoc when they come in contact with your favorite clothing item. Read on to learn how to get grease out of clothes, including differing methods for synthetic fabrics and natural fibers.




fashion and lifestyle

Young people are being overlooked in opioid misuse prevention programs

Researchers at the National Safety Council and the University of Michigan found that about one in 20 adolescents ages 10 to 17 and one in 10 young adults ages 18 to 25 report prescription opioid misuse, based on a new review published in Preventive Medicine. However, effective intervention programs are not in place to address prescription opioid misuse among young people, and NSC and University of Michigan Injury Prevention Center researchers are urgently calling for evidence-based prevention programs to be developed and tested.




fashion and lifestyle

Mesothelioma linked to asbestos in talcum powder

Thirty-three cases of the asbestos-related lung cancer mesothelioma draw attention to talcum powder as a non-occupational source of exposure to asbestos, according to a study in the January Journal of Occupational and Environmental Medicine. "Our findings strongly suggest that asbestos exposure through asbestos-contaminated cosmetic talc explains cases once deemed idiopathic or 'spontaneous,'" according to the report.




fashion and lifestyle

AHA: President’s proposal to eliminate FDA tobacco oversight risks public health

“We strongly oppose the administration’s proposal to create a separate government agency to oversee tobacco products. This unfortunately comes from an administration that has repeatedly placed the needs of the tobacco industry on equal footing with public health.




fashion and lifestyle

Causes of numbness in the hands

A heart attack may cause tingling and numbness in one hand. If a person is experiencing a suspected heart attack, they or someone near them should seek emergency medical help. Severe blockages in the heart's main blood supply can cause chest pain as well as tingling and numbness down one arm or the other.




fashion and lifestyle

Mail-order limb, rerouted nerve, and prosthetic hand grips like the real thing

Doctors met a patient at a surgical center outside Boston to invent a new operation, a way to perform arm amputations that might allow patients to move their prosthetic hands more like real ones. The right arm resting on a blue surgical drape before them came from a cadaver; it’s just the limb, ending at the shoulder. It came from the Anatomy Gifts Registry. Devising a new operation is like re-engineering the anatomy.




fashion and lifestyle

Rodeos take a toll on hands & arms

In rodeo, it’s not really a matter of if you’ll get injured, but when and how badly. Last year, a major shoulder injury that tore six of the eight tendons in his riding arm took one rider out of competition for several months. Every rider who competes in professional rodeos carries a catalog of their injuries.




fashion and lifestyle

Blood donations critical in fight against cancer

The American Red Cross and the American Cancer Society have partnered to launch a Give Blood to Give Time campaign to raise awareness on how blood donations help patients fighting cancer. Chemotherapy and radiation, used to treat cancer, can damage the body's ability to generate healthy blood cells and cause potentially life-threatening conditions. Blood transfusions from generous donors help to provide patients with critical clotting factors, proteins and antibodies needed to help their bodies fight back.




fashion and lifestyle

CDC confirms 14th case of 2019 novel coronavirus in U.S.

The CDC yesterday confirmed another infection with 2019 novel coronavirus (COVID-19) in the United States in California. The patient is among a group of people under a federal quarantine order because of their recent return to the U.S. on a State Department-chartered flight that arrived on February 7, 2020. All people who have been in Hubei Province in the past 14 days are considered at high risk of having been exposed to COVID-19 and subject to a temporary 14-day quarantine.




fashion and lifestyle

A high-fiber diet may counteract the harmful health effects of pollutants

Research from the University of Kentucky’s Superfund Research Center (UK-SRC) shows that a diet high in fiber could possibly reverse the adverse effects that environmental toxins have on cardiovascular health. The findings are part of UK-SRC’s “Project #1,” which examines how nutrients affect toxicity caused by polychlorinated biphenyls (PCBs) in vascular tissues.




fashion and lifestyle

Weekly News Round-up

The coronavirus continues to claim victims; new incidents at Chevron’s Richmond, California refinery and OSHA launches a website to help it commemorate its 50th anniversary. These were among the top stories featured on ISHN.com this week.




fashion and lifestyle

Sitting more is associated with higher heart disease risk in older women

Longer sitting times were associated with higher levels of heart disease risk among overweight and obese post-menopausal women overall, according to new research published today in the Journal of the American Heart Association, the open access journal of the American Heart Association.




fashion and lifestyle

Excess costs for obese employees vary between industries

Although obese employees incur higher direct and indirect costs, the extent of obesity-related costs tends to be lower in some industrial sectors — including healthcare, reports a study in the February Journal of Occupational and Environmental Medicine. Dominique Lejeune, MSc, of Groupe d'analyse, Ltée, Montréal, QC, Canada, analyzed variations in the relationship between obesity and healthcare and other employee costs.




fashion and lifestyle

EPA takes a step in PFAS Action Plan

The EPA has proposed “regulatory determinations” for two chemicals whose presence in drinking water has raised alarm among the public and health experts. The agency is proposing to regulate two contaminants perfluorooctanesulfonic acid (PFOS) and perfluorooctanoic acid (PFOA) – but not six others: 1,1-dichloroethane, acetochlor, methyl bromide, metolachlor, nitrobenzene, and RDX.




fashion and lifestyle

Here’s the latest on the coronavirus outbreak

The respiratory disease caused by a novel (new) coronavirus that was first detected in Wuhan City, Hubei Province, China has now been detected in 32 locations internationally, including cases United States. The virus has been named “SARS-CoV-2” and the disease it causes has been named “coronavirus disease 2019” (abbreviated “COVID-19”).




fashion and lifestyle

Acoustic panels reduce the roar at a solids dewatering plant

The Albuquerque Bernalillo County Water Utility Authority in Albuquerque, New Mexico operates a 76-million gallons per day (rated capacity) wastewater treatment plant that treats a daily average of five million gallons of sewage from New Mexico’s largest city and its surroundings.




fashion and lifestyle

CPR goes high-tech

A high-quality telecommunicator CPR (T-CPR) program can save more lives from out-of-hospital cardiac arrest and strengthen the chain of survival, according to a new advisory from the American Heart Association (AHA) published in Circulation, a journal of the AHA, today. Each year in the United States, an estimated 350,000 people experience sudden cardiac arrest in out-of-hospital environments. Sudden cardiac arrest is the unexpected loss of heart function, breathing and consciousness and commonly the result of an electric disturbance in the heart.




fashion and lifestyle

Slow, steady increase in exercise intensity is best for heart health

For most people, the benefits of aerobic exercise far outweigh the risks, however, extreme endurance exercise – such as participation in marathons and triathlons for people who aren’t accustomed to high-intensity exercise – can raise the risk of sudden cardiac arrest, atrial fibrillation (a heart rhythm disorder) or heart attacks, according to a new Scientific Statement published in the Association’s premier journal Circulation.




fashion and lifestyle

NSC unveils comprehensive plan for presidential candidates to combat opioid misuse

The National Safety Council (NSC), in partnership with more than 50 organizations and companies nationwide, released a comprehensive, inclusive strategy to address opioid misuse that all presidential candidates – regardless of party – should either adopt in full or use to close gaps in existing plans and policies.




fashion and lifestyle

Four tips to prevent & reduce musculoskeletal disorders

No magic pills make musculoskeletal disorders (MSDs) disappear, yet risk, human resources and safety departments continue to buy into programs and systems that do not affectively aid in helping employees deemed the “walking wounded.” 




fashion and lifestyle

The OSHA “willful” mysteries

Many of the OSHA cases that cite “willful” violations present mysteries. The mysteries are why the alleged violations were categorized as willful. These charges are not a mystery to OSHA, but they are mysteries to readers of citations. Since the penalty for a willful violation can be over $130,000, there should not be any mystery about such charges.




fashion and lifestyle

Health groups join forces to help Americans control blood pressure

In a move toward meeting goals for better cardiovascular health in the United States over the next decade, the American Heart Association (AHA) is joining the Centers for Disease Control and Prevention’s National Hypertension Control Roundtable (NHCR)® along with other founding members in a public, private and non-profit collaboration committed to increasing blood pressure control rates to 80% by 2025.




fashion and lifestyle

Health groups urge Supreme Court to uphold Affordable Care Act

Patient and health advocacy groups representing millions of Americans with pre-existing conditions are applauding the U.S. Supreme Court’s decision to hear arguments in the case of Texas v. United States this term. The case is the latest court challenge to the health care law known as the Affordable Care Act (ACA). The groups filed an amicus brief urging the Court’s swift action and citing the detrimental impacts and uncertainty patients would face were the case left at the lower court level.




fashion and lifestyle

For older adults, more physical activity could mean longer, healthier lives

Two studies demonstrate that older adults may be able to live longer, healthier lives by increasing physical activity that doesn’t have to be strenuous to be effective, according to preliminary research presented at the American Heart Association’s Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific Sessions 2020. The EPI Scientific Sessions, March 3-6 in Phoenix, is a premier global exchange of the latest advances in population-based cardiovascular science for researchers and clinicians.




fashion and lifestyle

Colorectal cancer burden shifting to younger individuals

The burden of colorectal cancer is swiftly shifting to younger individuals as incidence increases in young adults and declines in older age groups, according to Colorectal Cancer Statistics 2020, a publication of the American Cancer Society. A sign of the shift: the median age of diagnosis has dropped from age 72 in 2001-2002 to age 66 during 2015-2016.




fashion and lifestyle

Weekly news round-up

Firefighters’ deaths lead to a lawsuit against a construction company; nurses get the recognition they deserve and new studies show what we’ve known all along: staying active can help you live longer.




fashion and lifestyle

Consider ergonomics to reduce materials handling

Warehouse hazards are often the cause of workplace accidents. Choosing the correct type of storage will greatly reduce the potential hazard in a facility. The correct storage medium will reduce improper lifting, reaching and travel distance to retrieve an item.




fashion and lifestyle

For your health & wellness: Sleeping habits

Sleeping well, long enough and having regular bedtimes, in addition to meeting the American Heart Association’s (AHA) Life’s Simple 7 (LS7) guidelines, may help reduce the risk of heart attacks, strokes and other cardiovascular diseases.




fashion and lifestyle

Hydration benefits: Why water is the essence of good health

The American Journal of Clinical Nutrition recommends drinking up to 3 liters of fluid a day. Water is vital for all cell function. It helps your brain to produce hormones and neurotransmitters, supports the lubrication of joints, keeps your skin cool through sweating or respiration, and your body to excrete waste.




fashion and lifestyle

Understanding and reducing effects of stress on your health

Did you know that our body does not discriminate between sources of stress? It simply responds to the stress. So, whether the stress is coming from an actual event, or simply a thought, the body may react in a similar way. Now, in these times when there is so much uncertainty, stress can have a huge impact on our bodies.




fashion and lifestyle

Key Housing Announces Featured NorCal November Housing Designee Highlighting Corporate Housing in Walnut Creek, California

Key Housing is a best-in-class provider of corporate rentals throughout California from Walnut Creek to Long Beach.




fashion and lifestyle

Unlock Remarkable Savings on NYC Accommodations with Reservation Resources

Revolutionizing Backpacking with Affordable Accommodation Options in the Heart of the City