god and spiritual Shaping Your Child Into a Spiritual Warrior By www1.cbn.com Published On :: Monday, January 18, 2021 - 5:00am The stats suggest that well more than half of young people will leave the Church after they leave their childhood Christian home. I’m convinced that the major reason for this is a lack of learned and modeled engagement in the deeper spiritual life on the part of parents and kids. Mom and dad, you and I will go to incredible lengths and allow our kids to endure incredible difficulties to guarantee high test scores for college, to pass driver’s education, but why aren’t we urgently guiding them... Full Article
god and spiritual Feed Your Faith, Not Your Doubts By www1.cbn.com Published On :: Tuesday, November 17, 2020 - 3:45pm Have you ever noticed that when you focus on one specific problem in your life, the normal things you deal with every day tend to fade into the background? For example, not too long ago, multiple warning lights on my car’s dashboard popped on during a road trip I was taking with my wife and kids, including the dreaded “check engine” light. I couldn’t think about anything else other than the fact that my car needed maintenance as soon as possible. It was difficult to focus on the subject... Full Article
god and spiritual Marjorie Dannenfelser: Life is Winning By www1.cbn.com Published On :: Monday, December 28, 2020 - 10:45am Pro-Choice Republican Marjorie Dannenfelser’s father was in the Army and got his degree in medicine. After years of moving, the family wanted to plant some roots and decided to settle down in Greenville, NC where her father opened a private practice as a dermatologist. Marjorie’s mother went back to college and finished her master’s degree in library science. As Episcopalians, her family loved church liturgy and hymns. They were conservative Republicans in their economic and foreign policy... Full Article
god and spiritual Tim Tebow on 'Bronco and Friends: A Party to Remember' By www1.cbn.com Published On :: Thursday, January 28, 2021 - 2:15pm Why A Children's Book? The author of several books on identity and purpose, Tim takes a clear detour in writing a storybook for kids, but with clear intention. As the youngest of the five Tebow siblings, he was born and spent his first three years in the Philippines, where his parents served as Baptist missionaries. Tim vividly remembers their reading to him as a boy, how much he enjoyed it, and the difference it made in his growth and development. Believing that every person is unique,... Full Article
god and spiritual Former NFL QB Jeff Kemp on Championing God’s Design for Dads By www1.cbn.com Published On :: Wednesday, June 16, 2021 - 3:30pm During his 11 years as an NFL quarterback, Jeff Kemp was known on and off the field for his leadership skills. Whether it was calling and executing plays on the gridiron or working away from the sport to strengthen marriages and families, Kemp has always been willing to work for the improvement of the modern family. Recently, Kemp has teamed up with Fatherhood CoMission to champion fatherhood both inside and outside the Church. It is his desire for dads to be positive difference makers in... Full Article
god and spiritual Three Simple Ways You Can Transform Your Child’s Public School By www1.cbn.com Published On :: Tuesday, August 3, 2021 - 2:30pm Being a parent of school-aged children is no small task in the 21st Century. The reasons Christian parents opt to send their children to public school vary. Regardless of why you opt to send your child to a public school, it is important for you to be a vigilant, involved parent. Proverbs 22:6 (KJV) says, "Train up a child in the way he should go, and when he is old, he will not depart from it." Your child's formative years of moral development are happening concurrently with foundational... Full Article
god and spiritual Grandparenting Today's Teens with Expert Mark Gregston By www1.cbn.com Published On :: Sunday, September 12, 2021 - 9:15pm Author Mark Gregston has been working with teens for over 40 years. His years as a youth minister and area director for Young Life inform his expertise and passion for helping teens through their most turbulent years. He and his wife Jan have opened their home to those in need of guidance, or even just a warm hug from a caring parent. After moving their family to Texas, Greg and Jan started Heartlight, a residential counseling center for struggling teens and families in crisis. Now, after years... Full Article
god and spiritual Four Reasons You Should Not Use Your 401k to Pay Off Your Credit Card By www1.cbn.com Published On :: Wednesday, May 1, 2019 - 12:00am Q: We have $30,000 in credit card debt and it seems it will take forever to get it paid off. Should I use money from my 401(k) to pay off that debt? I am 35 years old. A: I realize when you see that money sitting in your 401(k), that there is a temptation to tap into it so you can make that credit card debt disappear. I also realize that it seems to take forever to make progress on your credit cards, especially if all you are paying is the minimum payment. But using your 401k money to pay... Full Article
god and spiritual 3 Simple Ways to Boost Your Savings By www1.cbn.com Published On :: Tuesday, June 4, 2019 - 12:00am Have you ever stopped to consider the potential "future value" of the money you spend today? If you were to save it rather than spend it, what would it be worth in, say, 20 years? For example, let's say you spend $8 each workday for lunch on the job. What if you decided to fast just once a week and save that $8 rather than spend it? Over 20 years, you would accumulate about $8,300. Not bad. But if you were to invest that $8 a week in a Roth IRA earning 6%, your small weekly investment would... Full Article
god and spiritual Giving Generously While In Debt By www1.cbn.com Published On :: Tuesday, June 11, 2019 - 12:00am When Karen and Scott got married, Karen had nearly $50,000 of non-mortgage debt. Scott, who was a Chicago firefighter at the time, jokingly referred to it as "a reverse dowry." Several years before meeting Scott, Karen had been through the breakup of a relationship she thought was headed toward marriage. "I decided that if I'm not getting married, at least I'm going to have a nice apartment. I can remember standing at the counter of a furniture store unrepentantly handing over my credit card. I... Full Article
god and spiritual When Success Feels Like Failure By www1.cbn.com Published On :: Friday, July 19, 2019 - 12:00am What does success in your job look like? Is it advancing in your career to higher positions? Is it earning more money? Is it making a difference in the world? Would God ever call you to something knowing that your efforts would fail? I’ve often found these questions to be interesting thoughts to ponder. God called Moses to stand up to Pharaoh, but then hardened Pharaoh’s heart so that he wouldn’t give in until enduring the various plagues. Ultimately, I think most of us would consider Moses’ “... Full Article
god and spiritual Job Loss Survival Tips By www1.cbn.com Published On :: Thursday, July 25, 2019 - 12:00am God promises to help us in our financial lives—even when we don’t know where our provision is going to come from. Jesus told the masses in His day (many of whom were unemployed), “Give your entire attention to what God is doing right now and don't get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes” (Matt. 6:34 MSG). Comforting words…but how does it work when we are out of a job? And what are we to do with the... Full Article
god and spiritual 5 Essential Business Principles from the Bible By www1.cbn.com Published On :: Wednesday, August 7, 2019 - 12:00am The Bible is full of advice on how to handle money. Every business owner can (and should) build their business on these essential principles straight from the Word of God. As you read through these Bible verses and associated principles, ask yourself where you see room for improvement in your own business dealings. 1. CONDUCT YOUR BUSINESS WITH HUMILITY. Be realistic about your human nature. Everyone makes mistakes, and I’d venture to guess you’ve made a few. Humility causes us to listen to our... Full Article
god and spiritual A Prayer for a Business Idea Leads to Financial Breakthrough By www1.cbn.com Published On :: Monday, August 26, 2019 - 12:00am It’s said some cooks are born, not made, and Anne Grimes agrees. “I think I was born with a pan and a spoon in my hand, ” laughs Anne. “By the time I was nine, I was baking cakes for neighbors and had a business going.” Anne’s love of cooking continued after she married. She and her husband started a local bakery. But after a few years, jobs in her town were scarce, and the people there moved out. “All of a sudden, the town just dried up. And so, there was very little business there. So, we... Full Article
god and spiritual Which Church Jobs and Ministry Opportunities Best Fit Your Personality? By www1.cbn.com Published On :: Monday, September 30, 2019 - 12:00am If you are a Christian, then you are called to use your gifts at church in a volunteer role or perhaps professionally. Choosing the roles that best fit your personality and interests can lead to serving God and the church more effectively. Your job satisfaction will also increase as you serve people out of your strengths. John Holland created a theory that can help you to have more job and ministry success and satisfaction. Holland identified six personality themes: Realistic, Investigative,... Full Article
god and spiritual 2 Habits That Lead to a Successful Retirement By www1.cbn.com Published On :: Wednesday, October 16, 2019 - 12:00am What do you picture when you hear the word retirement? You might have a vague plan of traveling around the country visiting grandkids. Or maybe you long for the day when you’ve saved up enough money to quit a job you hate. Some of you might feel anxious because you’re not prepared. Now, hear me out: It’s never too late to start saving for retirement. And if you feel behind, don’t panic! Getting ready for retirement will take planning and sacrifice, but you can do it. To get you started, here... Full Article
god and spiritual How To Be a Successful Woman By www1.cbn.com Published On :: Tuesday, January 7, 2020 - 12:00pm The author of twelve books on personal development, an international speaker, life coach, and founder of The Coaching and Positive Psychology (CaPP) Institute, Valorie Burton shares about her latest book Life Coaching for Successful Women and her free 8-module online course "How to Coach Yourself" (available with the purchase of her book from any bookstore). Her passion is for women to understand what holds them back and to learn how to break the negative cycle that is keeping them from fully... Full Article
god and spiritual Dave Says: Playing the Lottery Robs You Of Your Future By www1.cbn.com Published On :: Wednesday, January 8, 2020 - 8:30am Dear Dave, I’ve been struggling financially for the past few months, so I’ve been playing the lottery once a week. To me, the chance to win millions is worth a few dollars a month, even if things are tight. Paula Dear Paula, You’ve told me you’re having money troubles, and at the same time you’re throwing money out the window every week? Honestly, the small amount you’re talking about doesn’t make a difference. Even if it’s just two or three bucks a week, that action represents a lot of... Full Article
god and spiritual Dave Says: Bridging the Gap By www1.cbn.com Published On :: Tuesday, March 24, 2020 - 5:00pm Dear Dave, In light of recent events, do you have suggestions for things people should think about and prepare for if they get laid off from their jobs? Sam Dear Sam, It’s no secret that things are shutting down all across the world. If your workplace has closed its doors and isn’t offering pay, then it’s time to regroup and get some things in order. The thought of being without a paycheck can be overwhelming, but a little thought and planning can help you get though times like these. Start ... Full Article
god and spiritual How to Protect Yourself in Times of Crisis By www1.cbn.com Published On :: Monday, March 30, 2020 - 5:30pm If you’re feeling panicked about money in these uncertain times, I want you to hear me on this: You are not alone. You will be okay. People all across the country are wanting to know how the COVID-19 virus will affect their finances. Here are some of the top questions I’m getting about how to handle money during this trying time. What should I do to protect myself and my family right now? Conserve your financial resources. This means cutting unnecessary spending, like cable television, eating... Full Article
god and spiritual What is God Calling You to do During the Coronavirus Pandemic? By www1.cbn.com Published On :: Friday, March 12, 2021 - 12:00am The coronavirus pandemic is causing the world to realize just how fragile life can be. More than ever, people need to hear that God is good and offers us salvation through Jesus. As Christians, we have a unique opportunity to glorify God as we serve our neighbors. Through the ages, amazing things have occurred during difficult times. The story of C.S. Lewis writing the classic book Mere Christianity is one of those. In the book, C. S. Lewis at War - The Dramatic Story Behind Mere... Full Article
god and spiritual Are You Taking Enough Risks in Your Career? By www1.cbn.com Published On :: Monday, May 18, 2020 - 11:15am I recently read an article that asked the question, “Are you taking enough risks?” This is an important question in our work life because without taking risks we will not grow. While some people's personalities drive them toward taking risks, many people only take risks in their professional life when forced to do so. The layoffs and furloughs forced by COVID-19 have catapulted workers out of what felt like stable jobs into unexpected job searches. Millions of people found stability replaced... Full Article
god and spiritual Dave Says: Saving for College By www1.cbn.com Published On :: Tuesday, June 16, 2020 - 7:00pm Dear Dave, What percentage of our income should we save for our kids’ education? We know you recommend setting aside 15 percent for retirement, but do you have a similar rule that applies to paying for college? Andrew Dear Andrew, I don’t really have a rule, or percentage, for how much you should save toward a college fund. If you’re following the Baby Steps, I recommend getting 15 percent of your income going toward retirement before saving for college. After you’ve got your retirement savings... Full Article
god and spiritual God's Principles for Stewardship in Life By www1.cbn.com Published On :: Wednesday, August 19, 2020 - 3:00pm Chuck Bentley is CEO of Crown Financial Ministries, the largest Christian financial ministry in the world, founded by the late Larry Burkett. He is the host of a daily radio broadcast, My MoneyLife, featured on more than 1,000 Christian Music and Talk stations in the U.S., and author of his most recent book, Money Problems, Marriage Solutions. I recently spoke with Chuck about his advice for managing our money during difficult financial times. Why is it important to follow God's principles for... Full Article
god and spiritual 13-year-old Entrepreneur Tithes with Joy By www1.cbn.com Published On :: Monday, August 24, 2020 - 11:45am Gaylord, MI Sofia Kunst had already developed a knitting hobby by the age of 12 after learning how to knit blankets from her grandmother. One day she ran into a “snag." She was running out of yarn. Reflecting on that moment, Sofia says, “I didn’t have enough money to buy more yarn, because the yarn I like to make blankets with is more expensive.” Sofia’s mom, Courtney, suggested she use the remaining yarn and weave a wall tapestry and sell it. They found a design online, and for three days... Full Article
god and spiritual Once Bankrupt Now Prosperous By www1.cbn.com Published On :: Wednesday, August 26, 2020 - 1:15pm Linda Beavert never thought she’d be able to enjoy retirement. “I've just sailed through it. I know because God's held my hand, you know. He answers, and he leads me and there's just no better peace, no better confidence.” For most of their thirty-seven-year marriage, Linda and her husband struggled financially, even though they both worked full-time. “I was never comfortable about our money situation. We didn't know about budgeting; we never budgeted, and we lived from hand to mouth, just... Full Article
god and spiritual From Debt and Despair to a Life of Financial Freedom By www1.cbn.com Published On :: Friday, September 11, 2020 - 1:00pm Rhonda Bell dreamt of a better financial future. She felt stuck working two jobs with irregular hours. “And I had to do both jobs even to have just enough. I remember one time when I out of work; I just dug around my house for change ended, and I up finding like, in change, $13.76. I was able to buy groceries; I had no food. I just really wanted a career. I wanted the Lord to bless me with something stable.” When friends encouraged Rhonda to go into healthcare, she prayed about it. She believed... Full Article
god and spiritual How to Land Your Dream Job By www1.cbn.com Published On :: Wednesday, September 9, 2020 - 1:00pm During this way too long pandemic, thinking about your "dream job" may seem like a waste of time. "Forget about a dream job," you might think, "I just need a paycheck!" Whether you are job hunting or in work that you desperately want to escape, you may be tempted to take any job to get out of your current situation. While it's true that at times it makes sense to take a less-than-ideal job to bring in some money, you don't want to get stuck in a dead-end, poor fitting, soul-deadening job. The... Full Article
god and spiritual A Hand of Blessing for a Young Military Family By www1.cbn.com Published On :: Tuesday, September 22, 2020 - 2:45pm Chesapeake, VA Kyle says, “I knew that she was going to be great. She's very strong. She’s conquered a lot of things. She did great. So, very proud of her.” Emily is a stay at home mom and homeschools all four kids. Managing the household on a sailor’s salary isn’t easy. In fact, the couple was often forced to buy food and other necessities on credit cards and personal loans. The monthly payments became too much to handle. Emily says, “There's a lot of worry. A lot of how we're going to get... Full Article
god and spiritual Dave Says: Use Non-retirement Account to Pay Off Debt? By www1.cbn.com Published On :: Tuesday, September 22, 2020 - 5:00pm Dear Dave, I have $11,000 in a mutual fund account that is not a retirement account. My wife has a retirement account through her job as a teacher, but I do not have one at all. We’re in Baby Step 2, so should we cash out the $11,000 in the investment account to help pay off debt? Chris Dear Chris, If this money is designated as non-retirement funds, I’d say go ahead and cash it out. Use the money to pay down debt, and continue to stay focused working the Baby Steps. Get that debt paid off,... Full Article
god and spiritual Frank Nico on 2020 Year-End Giving By www1.cbn.com Published On :: Monday, November 30, 2020 - 12:15pm Visit CBNLEGACY.org, call 1-800-333-2373 or email PlannedGiving@CBN.org Year-End Ideas - Optimizing Charitable Giving There are three focus areas when deciding on optimizing charitable giving while maximizing tax deductions: Appreciated Investments Cash Retirement Plans Appreciated Investments Gifts of Stock Select a highly appreciated stock held for 1-year+ in a brokerage account. Donate stock shares by DTC wire transfer. Benefits Receive an itemized charitable tax deduction at... Full Article
god and spiritual Full Bank Account, Empty Heart By www1.cbn.com Published On :: Wednesday, December 28, 2022 - 3:30pm Work hard and play hard was the mantra that Eric Pavlack lived by. For 17 years, he traveled across the country laying railroad tracks which paid well but triggered a habit of reckless spending. “Because I was selfish, money was very important. and I’m making all this big money and I wasn’t used to it. I was spending it right and left. Guns, hunting trips, motorcycles, weightlifting stuff, trucks, cars.” In order to afford his lavish lifestyle, Eric worked extra hours. “I bought stuff on a whim... Full Article
god and spiritual Discovering God’s Purpose as Victim to Victor By www1.cbn.com Published On :: Monday, October 11, 2021 - 1:00pm “I had 911 on the phone, and fully expected to find a-a dead body there in the parking lot. Her body was broken and bruised and-and just not laying in a normal way, I thought there is no way that anyone would ever be able to get up and walk from something like this ever again. It was just the most traumatic thing I've ever seen in my life.” On September 13, 2011, Eddie Wilson was returning to work after a walk on his lunch break, as he approached the building something caught his attention... Full Article
god and spiritual Empathy and Healthy Boundaries By www1.cbn.com Published On :: Tuesday, November 2, 2021 - 12:00am We all want to be connected with people, and most of us desire connections that cultivate deep, heartfelt engagement. How is it possible to create relationships that bind us together and also withstand the differences in our identities? How can we move beyond superficial encounters in order to form meaningful harmonies that outlast the discordant pressures of our society? In my new book, The Influential Christian: Learning to Lead from the Heart, I suggest that practices of empathy are our... Full Article
god and spiritual When the Keto and Mediterranean Diets Marry By www1.cbn.com Published On :: Thursday, February 10, 2022 - 2:15pm PROBLEM-SOLVING Dr. Don Colbert is known for helping people live a healthy lifestyle by following the Ketogenic diet. As a medical doctor who has treated over 50,000 patients, he says the answers to people's ailments are almost always linked to what they eat. Unexpectantly, Dr. Colbert noticed many people who said they were on the Keto Diet, including some of his patients, were placed on statins for high cholesterol. Some were also suffering from joint pain, muscle aches, fatigue, gut issues,... Full Article
god and spiritual Life-Threatening Illness Loses to Power of Prayer By www1.cbn.com Published On :: Wednesday, March 2, 2022 - 11:45am “I have autoimmune diabetes, and my blood sugar was high and I couldn't get it down,” says Shanequa. On Sunday November 22, 2020, Shanequa Deas began having problems with comprehension. “I was sending texts to my medical director that I worked with and also a coworker that worked in Dallas asking, 'Why did I have to work on Sunday? And what presentation was I supposed to give?' And both of them were like, 'You don't work on Sunday and there's no presentation,'" said Shanequa. Mary, Shanequa’s... Full Article
god and spiritual Rhythm of Rest By www1.cbn.com Published On :: Monday, March 4, 2024 - 12:00am It turns out mom was right! As I’ve matured, I’ve come to that realization repeatedly. How about you? As it turns out, it really does save time to do something right the first time. We absolutely should be kind to others. And... we can’t keep burning the candle at both ends—at least, not forever. That last one is what popped into my mind as I was reading Numbers 29. Now, I’m the first to admit that I groan a little (forgive me, Lord) when anything from the book of Numbers is in my Bible... Full Article
god and spiritual Saved from the Jaws of Death By www1.cbn.com Published On :: Thursday, March 3, 2022 - 4:45pm It was early in the morning on July 15th, 2020 when Ailyn Tan was awakened by her husband, Jim, who was making strange noises. Ailyn recalls, “So, I nudged him, and I said, ‘Hey, you didn't wear your CPAP.’ And there was still no response.” That’s when Ailyn, a critical care nurse for 26 years, pulled open the curtains to check on him. She says, “He was mildly purple. His eyes were open, darted to the upper left-hand side, and he was foaming in the mouth. And so, I gave him a quick slap on his... Full Article
god and spiritual Closing the Door on the Spirit of Death By www1.cbn.com Published On :: Thursday, April 28, 2022 - 12:30pm Monday, November 25th promised to be a fun evening for pastors Glen and Deborah Berteau. It was Deborah’s birthday and her prayer group had planned a party for her at church. She recalls, “I was happy my husband was with me. Lots of times he stays home because he's very tired after preaching three times on the weekend. But that night he came with me because of my birthday party.” Deborah had no idea it could be the last birthday they’d ever spend together. They had arrived early and were... Full Article
god and spiritual Radio Personality Gets His Voice Back By www1.cbn.com Published On :: Thursday, May 12, 2022 - 1:15pm Jeff Blackwell has been a beloved on-air talent for Catholic Community Radio in Baton Rouge for many years, but in 2020, Jeff was in a fight for his life. After going to dinner with his wife Diane, he became violently ill. “I knew I was sick,” Jeff says. “I had never felt that bad before in my life. I couldn’t hold anything down. I finally told my wife, ‘I've got to go to the ER. I can't handle it.’" Jeff was then admitted to a local hospital. He was later transferred to ICU where his... Full Article
god and spiritual Resting in the Palm of His Hand By www1.cbn.com Published On :: Friday, May 27, 2022 - 3:45pm “I was terrified, the thought of her dying in an hour's time, it is something to be concerned about,” said Kay Gwinn. Her husband Dwayne, their daughter Tonya, and her husband Paul Morrison, have been attending church together for years. That Sunday, their pastor had an unusual and ominous message for Tonya. Pastor Walter George recalls, “Suddenly the Spirit gave me Tonya's name and said to Tonya, 'The Lord was holding her in the palm of His hand. She was going to face some problems in her... Full Article
god and spiritual Aging in the Future Never Looked Better By www1.cbn.com Published On :: Wednesday, September 21, 2022 - 3:45pm LONGER LIFE EXPECTANCY People are living far longer than they did in decades past. Dr. Roizen says life expectancy in the U.S. has increased 2.5 years every decade for the last 170 years. For example, a woman who was expected to live to age 42 in 1850 is now likely to see age 80. One reason for this, he points out, is better sanitation, public health measures, and vaccines which produced an increase in the survival and health of the young in the first half of the 20th century. In later years,... Full Article
god and spiritual Gummy Bear Decisions By www1.cbn.com Published On :: Friday, December 16, 2022 - 12:00am Have you ever made a decision you regretted later? Maybe you decided to do something that would offer a moment of pleasure, but the end result wasn’t so pleasant. For example, have you ever been thirsty, and instead of reaching for a bottle of water, you chose a soda or coffee, or even a milkshake? Or have you ever been hungry, but instead of getting a healthy meal, you chose fast food? We all know what the better choices are. However, we sometimes accept less than the best and pay for it... Full Article
god and spiritual How to Get Fit God’s Way By www1.cbn.com Published On :: Monday, January 23, 2023 - 3:45pm THE GAME CHANGER Kim grew up dreaming of being on magazine covers. She plastered her bedroom walls with covers of Glamour and Sports Illustrated. The models were taller and thinner; Kim was shorter and thicker. By the time she was 13, Kim had an unhealthy self-image and dieting became a regular part of her life. Growing up in a dysfunctional home and her battle of losing weight and keeping it off led her to dark places. Then after her father, 47, had a stroke, Kim, 30, committed to get fit. ... Full Article
god and spiritual Protecting Your Brain from Damaging Habits By www1.cbn.com Published On :: Wednesday, March 22, 2023 - 1:00pm PROBLEM-SOLVING Dr. Don Colbert is known for helping people live healthy lifestyles. As a medical doctor who has treated over 50,000 patients, he says the answers to people's ailments are almost always linked to what they eat. Growing up, Colbert’s father began showing signs of dementia in his mid 50s. He was diagnosed with Alzheimer’s in his 60s and it progressed into severe Alzheimer’s. He lived in a nursing home for over 10 years before he died at 80. His mother, who worked in a bank full-... Full Article
god and spiritual MasterChef Contestant Shows Us How to Eat Healthy on a Budget By www1.cbn.com Published On :: Friday, June 23, 2023 - 4:15pm MASTERCHEF “My dear friend Maryann sent me a flyer one morning telling me to apply to be on Fox’s TV competition MasterChef,” Lexy explains. “I loved to cook, and loved the show, but I never ever thought my two minutes of spontaneous boldness would lead to all of this. My time on that show was challenging. I was six weeks pregnant with my third child upon arriving in Los Angeles and morning sickness took full effect as soon as I stepped into that amazing kitchen. I was stressed every day,... Full Article
god and spiritual Know Your Body to Get Healthy and Fit By www1.cbn.com Published On :: Wednesday, August 2, 2023 - 3:15pm WHAT IS METABOLIC FLEXIBILITY? While most people have heard the term metabolism, the majority of them likely can’t explain what it means, Dr. Ian says. “Your metabolism is the collective effort of billions of cells in your body that are carrying out chemical processes (work) every second of your life – even when you’re sleeping -- that allow you to live and function and be who you are.” Dr. Ian says metabolism basically involves the breakdown of food into small, simple nutrients, and the... Full Article
god and spiritual Learn the Cure for Burned-Out Syndrome By www1.cbn.com Published On :: Wednesday, August 23, 2023 - 12:00pm BURNED OUT Burnout can occur for many reasons, and is common in certain professions, including the military, clergy, and healthcare. As a busy physician with young children, Dr. Saundra Dalton-Smith was a prime candidate. She remembers the day her chaotic life simply stopped her in her tracks: “So I did what any burned-out human would do after picking up the kids from day care. I set them in front of the TV with a snack, and I lay on the floor.” She remained there for quite a while. “The smile... Full Article
god and spiritual Honoring God Through Food By www1.cbn.com Published On :: Saturday, August 26, 2023 - 12:00am I love food—all kinds of food, and I especially enjoy an array of colors on my plate. I was born and raised in Mexico, and I'm not alone in believing that Mexico has some of the world’s best cuisine. So, yes, food is important to me. In the past, I never paid much attention to what food really did to my health. Instead, I just enjoyed the amazing satisfaction of trying new flavors and eating whatever I wanted—things like chocolate. I joke sometimes claiming myself to be a chocoholic. I love... Full Article
god and spiritual Aging Gracefully with Model Kim Alexis By www1.cbn.com Published On :: Thursday, January 4, 2024 - 9:45am AGING NATURALLY AND GRACEFULLY Now in her 60’s, Kim is determined to age as naturally and healthfully as possible, and to help others to do likewise. Through personal research, she’s learned a lot about what’s beneficial to put in and on our bodies, and what’s not. For example, she’s decided not to color her hair, use fillers (e.g. Botox), or have plastic surgery. Kim believes we can all age more naturally through daily choices about food, avoiding toxins, exercising, and educating ourselves... Full Article