health and food

Technology’s had us ‘social distancing’ for years. Can our digital ‘lifeline’ get us through the coronavirus pandemic?


In some ways, we’ve been social distancing for years as more aspects of our social lives go digital. So now, we may be uniquely equipped (if not conditioned) to adapt our lives to stay-at-home orders.




health and food

Coronavirus pandemic triggers a wave of self-sufficiency around Seattle: Vegetable gardens, urban chickens are in-demand


Since the outbreak of the coronavirus pandemic, many local plant nurseries say there’s been a run on seeds as people all over Seattle take to gardening to grow food and provide solace during an uncertain time.




health and food

Here’s how to eat in a way that naturally keeps your eyesight sharp


Eating should be a pleasure — and when you can take care of your health while taking care of your cravings, it’s doubly fulfilling. Here’s how to eat for your eyes.




health and food

Poison center calls spike during coronavirus pandemic as more people are exposed to cleaning and disinfecting agents


Be cautious handling — and mixing — cleaning supplies, read labels and follow directions. Many of the accidental, and potentially dangerous, recent exposures reported to the Washington Poison Center have been from ordinary household cleaning supplies or the combination of them.




health and food

Blackstrap molasses helped normalize bowel habits


One reader reports success with molasses for normalizing bowel movements.




health and food

Trump raises question of ultraviolet light and COVID-19. We ask doctors, scientists.


President Donald Trump speculated about ultraviolet rays. But artificial UV techniques are ineffective and likely deadly for treating an infected person, scientists say — and some can be extremely dangerous used at home for disinfecting.




health and food

Doctors’ practices are hurt by coronavirus pandemic, just when they’re most needed


Many physician practices, like other businesses, are questioning how they'll survive the coronavirus outbreak, according to the Washington State Medical Association.




health and food

How to know when you need to toss those limp vegetables


We’ve all been there before — staring down a questionable bag of veggies and a decision over what to do with them. Here’s how to tell what you should and shouldn’t eat.




health and food

Two celestial treats will be visible this week — and both are worth going outside in your jammies


A huge asteroid will make a (relatively) close pass of Earth early Wednesday, but you'll need a telescope to see that; however, an exceptionally bright Venus should be visible to the naked eye at dusk and in the early evenings. Look to the west.




health and food

JetBlue is the first major U.S. airline to require masks for passengers


The coronavirus has changed how we travel in many ways including the increased use of face masks on flights and in airports.




health and food

Quercetin solved a spring allergy problem


Q: I had such a terrible allergy attack that I couldn’t get my head off my desk to drive myself home. It was 1987, and I was very reluctant to take any medication. My boss gave me a pill she said was safe because it was plant-based. It was quercetin. When she checked on me […]




health and food

The coronavirus pandemic has taken a toll on our collective mental health. Can nutrition help?


Though there isn’t a diet that has been scientifically proven to sustain or improve your mental health, research suggests eating certain foods can correlate with improved mental well-being.




health and food

Stay-at-home cooking: What canned tuna can do, sardines can do better. These recipes prove it.


It’s high time the lowly sardine gets the respect it deserves for its salty versatility. Here are a few recipes inspired by bar snacks that utilize the tiny tins of fish.




health and food

A new month brings new things to do at home this weekend


May is here! As we welcome a new month under the stay-home order, here are even more suggestions for things you can do at home.




health and food

James Beard survey suggests 4 out of 5 restaurants may not survive a prolonged coronavirus shutdown — our critic on what we stand to lose


With a James Beard Foundation survey indicating that only one in five restaurant owners think they can keep their businesses viable, Seattle Times food writer Bethany Jean Clement takes a look at what we stand to lose.




health and food

The coronavirus pandemic has taken a toll on our collective mental health. Can nutrition help?


Though there isn’t a diet that has been scientifically proven to sustain or improve your mental health, research suggests eating certain foods can correlate with improved mental well-being.




health and food

As brewers dump a glut of draft beer, Seattle brewery gets creative to avoid waste


Most small craft breweries don’t sell to grocery stores, and they normally rely on draft beer sales at their high-margin taprooms and brew pubs to bolster bottom lines. Seattle's Machine House Brewery is just one of many nationally that have had to get creative to get beer into customers' hands.




health and food

2 Seattle spots make GQ’s list of ‘Best New Restaurants in America in 2020’


GQ food writer Brett Martin visited 23 cities and 93 restaurants looking for the most exciting new places to eat. He found two home runs in Seattle.




health and food

Seattle’s Canlis named a 2020 James Beard award finalist for ‘Outstanding Hospitality’


Rachel Yang and Seif Chirchi of Joule, and Heliotrope Architects were the Seattle area's two other food industry ties that have made it to the finalist stage of the 2020 James Beard awards.




health and food

UPDATING: Seattle-area restaurants offering takeout and/or delivery during the coronavirus pandemic


Check out our interactive list, sorted by neighborhood, of Seattle restaurants offering takeout and/or delivery options due to the recent ban on dining in because of the novel coronavirus pandemic.




health and food

Here’s a recipe to help you make mom breakfast in bed this Mother’s Day | Cooking with Sadie


Sadie Davis-Suskind shares a Mother’s Day recipe of classic French crepes that kids can make.




health and food

Treat your mom! 15 great Mother’s Day takeout options in the Seattle area


Sunday is Mother's Day, and while the stay-home order and the coronavirus pandemic might make a traditional Mother's Day restaurant brunch impossible, you can bring the restaurant meal to mom instead. Here are some options.




health and food

Here’s a recipe for the lightest, brothiest soup — perfect for when you can’t eat another bite


This soup has a highly drinkable broth that is complex enough to satisfy, yet light enough to maintain your enthusiasm to eat Another Thing Today.




health and food

Sara Naftaly of Amandine Bakeshop shares her perfected recipe for a very British, very comforting malt loaf 


British baked goods are known to be soothing; there’s a whole afternoon-tea tradition built around them, not to mention a more-recent cult-favorite TV series. Here is a recipe for malt loaf, studded with sultanas and tiny currants.



  • Food & Drink
  • Pacific NW Magazine

health and food

In Japan, the ‘murder hornet’ is both a lethal threat and a tasty treat


In the mountains of rural Japan, “murder hornets” are known for more than their aggression and excruciating sting. They are seen as a pleasant snack and an invigorating ingredient in drinks.




health and food

Where’s the beef? Production shutdown leads to shortages


The effects of the coronavirus pandemic have moved beyond meat processing plants and are now hitting dinner plates.




health and food

Everyone’s been cooking like crazy during the coronavirus stay-home order. Here’s what Seattle’s been making.


It’s not your imagination: Around the Pacific Northwest and the country, everyone’s been baking like fiends. Here’s what Seattle’s been cooking up during the coronavirus quarantine.




health and food

Bars get surprise green light to sell cocktails to-go during coronavirus pandemic


The Washington State Liquor and Cannabis Board announced Wednesday that bars will now be allowed to sell takeout cocktails — a game changer for bar owners who've been struggling financially during the coronavirus dining-room shutdown.




health and food

As hunger swells, food stamps become partisan flashpoint


The reality of so many Americans running out of food is an alarming reminder of the economic hardship the pandemic has inflicted. But despite spending trillions on other programs, Republicans have balked at a long-term expansion of food stamps.




health and food

Here are the best reader creations from Round 1 of The Seattle Times Pantry Kitchen Challenge


We asked Seattle Times readers to make something with green beans, an egg, tomato sauce and potatoes and to tell us what you created — and our readers did not disappoint. These 12 were the strongest entries.




health and food

Celebrate Mother’s Day and more with these weekend activities


Between Mother's Day and the expected sunny weather, there's lots to celebrate this weekend! Whether you'll be enjoying nature or continuing to stay inside, here are some things you can do while maintaining social distancing.




health and food

Seattle Times Features Staff Picks: How to make mom feel special on this socially distant Mother’s Day


With social distancing efforts (or just distance) keeping many families apart for Mother's Day, our features staffers share how they'll be celebrating their moms this weekend. Happy Mother's Day!




health and food

The Backstory: A global premiere of Earth Day art, and a collection of rare, local talent   


ON APRIL 22, 202o, a billion people around the world will mark the 50th anniversary of Earth Day — except, this year, likely not together. Ironically, a small forest of trees will be sacrificed for print publications around the globe to analyze the lasting impact of Earth Day, deep-dive into a half-century of environmental activism […]



  • Pacific NW Magazine

health and food

How much is ‘a pinch of salt,’ anyway? Food professionals and home cooks weigh in. 


Part of the problem lies in the whole idea of salt measurements: What’s the difference between a pinch and a dash?



  • Food & Drink
  • Pacific NW Magazine

health and food

Chunky, curdled possets once were a popular remedy for minor ailments. Nowadays — well … it might be fun to mix up a batch, anyway.


IMAGINE IT’S 1683, and you live in England. You might be in the throes of the Age of Enlightenment, but the state of medicine is still downright medieval, so when you or your loved ones are afflicted with sleeplessness, or indigestion, or hangovers, or even low libido, you could make a trip to the barber-surgeon, or […]



  • Pacific NW Magazine

health and food

Seattle Yacht Club’s 1926 Montlake reception had a crowning touch


ROYALTY FUELED THE roar of the 1920s in Seattle on Nov. 4, 1926. That day, the city welcomed a woman whom The Seattle Times called the “most beautiful and gracious of all Europe’s feminine monarchs,” Queen Marie. For the 51-year-old regal representative of Romania (then spelled Rumania), Seattle was but one destination on a cross-country […]



  • Pacific NW Magazine

health and food

7 soothing ways to let your garden and its familiar chores nurture you, and your community — this spring, especially


GARDENING IS A restorative act grounded in natural rhythms and constancy. Thank goodness! I’m not a doctor or a mental health expert. I’m a gardener. But I know from years of plotting and planting the many ways my garden tends me as I care for it. So, I thought I’d share a little unsolicited but […]



  • Pacific NW Magazine

health and food

Even in the winter, this cultivated ‘conifer kingdom’ on Fox Island shines with layers, shapes and constant interest 


IT TAKES A brave gardener to show off a winter garden. And it takes a seasoned gardener to understand the subtle beauty that can be found during the slowest growing season. Enter the Capers: Lucinda and Jerome, who have lived on their expansive property for 15 years and continue to cultivate growing spaces. You press […]



  • Pacific NW Magazine

health and food

The Backstory: I’ve cleaned up my act — but the system needs to be cleaned up, too


UNTIL I STARTED working on this week’s story about global challenges that rocked recycling in Washington and beyond, I had no idea what a dirty business it was. People throw all manner of things into their recycling bins: soiled diapers, old blue jeans, hose caddies, leather belts, tubs of spoiled hummus, wadded-up plastic wrap streaked […]



  • Pacific NW Magazine

health and food

With recycling’s dirty truths exposed, Washington works toward a cleaner, more sustainable system


IN 2017, ABOUT three-quarters of the stuff Seattleites dumped in their blue recycling bins — from grocery store ads and crumpled cracker boxes to shampoo bottles and yogurt tubs — was shipped to China. These days, virtually none of it is. The majority of the material is being recycled much closer to home — at […]




health and food

A rising star: For Conor O’Neill and The Cottage at Blue Ridge, baking bread is all about creating community


The Cottage at Blue Ridge has become a sort of local phenomenon: A bread popup launched last summer in the Edmonds enclave of Perrinville, that typically sells out its weekly goods in less than two hours.



  • Food & Drink
  • Pacific NW Magazine

health and food

You can pick your flavor, and you can pick your tea — but you should let an expert pick your mushrooms


DO NOT PICK your own mushrooms. Not alone, anyway, and I bother to say this because you probably want to. Tromping through the fecund woods, you would see little trumpets and toadstools winking at you from under every dripping leaf and at the base of every moss-covered tree, and you’d want to pick them and […]



  • Pacific NW Magazine

health and food

Jefferson school days echo in the May memories of its West Seattle students


IN OUR CORONAVIRAL days of school closures and social distancing, and with May Day here, this week’s “Then” image might be poignant. It depicts 130 people posing for a group photo at West Seattle’s Jefferson Elementary School on Saturday, June 1, 1985, just 17 days before it fell victim to the wrecking ball. As editor […]



  • Pacific NW Magazine

health and food

‘Cultivated’ makes a compelling case for the natural power of a beautifully arranged garden in a vase


CHRISTIN GEALL IS a Victoria-based gardener who arranges flowers, and a floral designer who grows much of what she uses in her designs. She also is the author of “Cultivated: The Elements of Floral Style,” a gorgeous new book from Princeton Architectural Press. “Flowers shape my years now,” she writes. “They are both calendar and […]



  • Pacific NW Magazine

health and food

A new home in Madison Park creates 3 levels of elevated living without towering over its neighbors


KEVIN AND KAREN had lots to look at when they were moving to Seattle from Bellevue. They looked in Madrona. They looked on Queen Anne. But Madison Park looked different. “We were drawn first and foremost to the neighborhood,” Kevin says. “Specifically, the Canterbury neighborhood. It’s really close to the lake, and has longtime residents. […]




health and food

Whether you forge a new trail or follow these tips, a hike can help heal our collective spirit 


LESSON NO. 1 in skipping rocks: the hunt. Searching for the proper stone can be tedious, but it’s the most crucial step. The right rock must be flat; it must be smooth; and it must be just the right size — not too heavy but not too small. You’ll know you’ve found it when you pick […]



  • Pacific NW Magazine

health and food

The Backstory: The more we’re indoors, the more powerful the appeal, and the hope, of the great outdoors


THE DEEPER WE got into our isolation, the more I missed the old routines and simplicities of daily life. I didn’t realize how much I enjoyed making the kids’ lunches in the morning, or quiet time in a coffee shop to work alone, or watching baseball, or hands that didn’t crack and bleed from frequent […]



  • Pacific NW Magazine

health and food

Tips for safe hiking, once it’s safe to hike again


Here are some considerations for hiking, courtesy of the Washington Trails Association, once the “stay-at-home” order is lifted: • Respect fellow hikers’ space. We likely will still be practicing social distancing this summer, so be mindful of this on the trails. • Check to see whether specific trails are open. Not everything will open right away […]



  • Pacific NW Magazine

health and food

Sara Naftaly of Amandine Bakeshop shares her perfected recipe for a very British, very comforting malt loaf 


British baked goods are known to be soothing; there’s a whole afternoon-tea tradition built around them, not to mention a more-recent cult-favorite TV series. Here is a recipe for malt loaf, studded with sultanas and tiny currants.



  • Food & Drink
  • Pacific NW Magazine

health and food

Nobody’s playing in person these days — but there’s a whole new dimension of fun and friendship in videoconference game nights 


BEFORE CERTAIN CURRENT events upended all of our lives, a few friends and I had a goal: more old-fashioned game nights, involving old-school boards, mysterious card decks and little plastic figures. There’s something wholesome and cheering about gathering around a table and jointly figuring out the rules of some new game. And you can mix […]



  • Pacific NW Magazine